It is a very nutritious and healthy plant, which stands out for its high concentration of proteins, vitamins, minerals and antioxidants.
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Moringa has many important vitamins and minerals. The leaves have about as much potassium as a banana, and about the same amount of vitamin C as an orange.
Moringa is a plant that is easy to grow and has high productivity, which makes it an attractive option for food and marketing derived products.
It can be used in different culinary preparations, as well as in traditional medicine and cosmetics. It is an important source of high-quality protein, as it contains all the essential amino acids that the human body needs.
Moringa is rich in vitamins, A, vitamin C, vitamin E and B vitamins, such as vitamin B1, B2 and B3. Moringa leaves contain more vitamin A than carrots and more vitamin C than oranges, it contains a variety of bioactive compounds, such as isothiocyanates and polyphenols, which have anti-inflammatory, antibacterial, antifungal and anticancer properties. Antioxidants contains a variety of antioxidants, such as flavonoids, carotenoids and vitamin C, which help protect the body's cells against oxidative damage and reduce the risk of chronic diseases. It contains unsaturated fatty acids such as oleic acid and linoleic acid, which are important for the health of the heart and circulatory system.
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